You Want Great Meat
Call These Guys
Erv   &   Ruben
The Freshest And Best
Ground Beef
in Chicago
BEEF            MEDIUM-RARE        
        
TOP ROUND    and   SIRLOIN TIP      
   
                                
PREHEAT OVEN TO 325 DEGREES
PLACE UNCOVERED ROAST ON A  
RACK  IN A SHALLOW PAN.              
SEASON TO TASTE AND FOLLOW  
COOKING TIMES BELOW.
 

WEIGHT                TIME                      
  
1.0 lb               0 HR   50 MIN
1.5 lb               1 HR     5 MIN
2.0 lb               1 HR   20 MIN
2.5 lb               1 HR   30 MIN
3.5 lb               1 HR   50 MIN
4.0 lb               2 HR     0 MIN
4.5 lb               2 HR     5 MIN
5.0 lb               2 HR   10 MIN
5.5 lb               2 HR   15 MIN
6.0 lb               2 HR   20 MIN
6.5 lb               2 HR   25 MIN
7.0 lb               2 HR   25 MIN
7.5 lb               2 HR   30 MIN
8.0 lb               2 HR   30 MIN
8.5 lb               2 HR   35 MIN
9.0 lb               2 HR   40 MIN
9.5 lb               2 HR   45 MIN
10.0 lb             2 HR   50 MIN
11.0 lb             3 HR     0 MIN
12.0 lb             3 HR   10 MIN
13.0 lb             3 HR   15 MIN
14.0 lb             3 HR   15 MIN
15.0 lb             3 HR   20 MIN
16.0 lb             3 HR   20 MIN
17.0 lb             3 HR   25 MIN
18.0 lb             3 HR   25 MIN
19.0 lb             3 HR   30 MIN
20.0 lb             3 HR   30 MIN
21.0 lb             3 HR   30 MIN

RIB ROAST                 
BONELESS  or  BONE IN             
PREHEAT OVEN TO 325 DEGREES.
PLACE UNCOVERED ROAST ON A   
RACK  IN A SHALLOW PAN.              
COOKING TIMES BELOW.  
                   
                   
WEIGHT                TIME                      
1.0 lb               0 HR   50 MIN
1.5 lb               1 HR     5 MIN
2.0 lb               1 HR   20 MIN
2.5 lb               1 HR   25 MIN
3.0 lb               1 HR   35 MIN
3.5 lb               1 HR   35 MIN
4.0 lb               1 HR   40 MIN
4.5 lb               1 HR   50 MIN
5.0 lb               1 HR   55 MIN
5.5 lb               1 HR   55 MIN
6.0 lb               2 HR     0 MIN
6.5 lb               2 HR     5 MIN
7.0 lb               2 HR   15 MIN
7.5 lb               2 HR   20 MIN
8.0 lb               2 HR   20 MIN
8.5 lb               2 HR   30 MIN
9.0 lb               2 HR   35 MIN
9.5 lb               2 HR   40 MIN
10.0 lb             2 HR   45 MIN
11.0 lb             2 HR   45 MIN
12.0 lb             2 HR   50 MIN
13.0 lb             2 HR   50 MIN
14.0 lb             2 HR   55 MIN
15.0 lb             3 HR     0 Min

For many people the sound and
smell of steaks cooking on the
grill is one of life's sublime joys.
Getting great results is fairly
straightforward: Choose
top-quality meat, season it boldly,
and use a carefully tended
red-hot fire
UNIVERSITY OF ILLINOIS
TECHNIQUES
TURKEY
PREHEAT OVEN TO
325 DEGREES PLACE TURKEY IN A
TASTE AND FOLLOW COOKING
TIMES BELOW.    


11.0 lb                3 HR    0 MIN
15.0 lb                3 HR  45 MIN
19.0 lb                4 HR  15 MIN
23.0 lb                4 HR  45 MIN
26.0 lb                5 HR    0 MIN
30.0 lb                5 HR  45 MIN
WHOLE CHICKEN
OVEN TEMP  325 degrees
WEIGHT  3 lb  to  4 lb
STUFFED
 2 HR  30 MIN
PORK ROAST                                    
BNLS or BONE IN                                      
  
PREHEAT OVEN TO 325 DEGREES
PLACE UNCOVERED ROAST ON A  
RACK  IN A SHALLOW PAN.              
SEASON TO TASTE AND FOLLOW  
COOKING TIMES BELOW.
                  
                      
WEIGHT                TIME                        
1.0 lb               1 HR   10 MIN
1.5 lb               1 HR   20 MIN
2.0 lb               1 HR   40 MIN
2.5 lb               2 HR     0 MIN
3.0 lb               2 HR   10 MIN
3.5 lb               2 HR   20 MIN
4.0 lb               2 HR   30 MIN
4.5 lb               2 HR   40 MIN
5.0 lb               2 HR   50 MIN
5.5 lb               3 HR     0 MIN
6.0 lb               3 HR   10 MIN
6.5 lb               3 HR   20 MIN
7.0 lb               3 HR   30 MIN
7.5 lb               3 HR   40 MIN
8.0 lb               3 HR   45 MIN
HAM        FULLY COOKED      
SMOKED                                    
BNLS or BONE IN                               
         
PREHEAT OVEN TO 325 DEGREES
PLACE HAM IN A ROASTING PAN.  
AND FOLLOW COOKING TIMES
BELOW. IF USING GLAZE, PUT IT
ON THE LAST 30 MINUTES.
             
                            
WEIGHT                   TIME                   
3.0 lb                   1 HR   30 MIN
4.0 lb                   1 HR   40 MIN
5.0 lb                   1 HR   50 MIN
6.0 lb                   2 HR     0 MIN
7.0 lb                   2 HR   15 MIN
8.0 lb                   2 HR   30 MIN
9.0 lb                   2 HR   45 MIN
10.0 lb                 2 HR   55 MIN
11.0 lb                 3 HR     0 MIN
15.0 lb                 3 HR   25 MIN
19.0 lb                 3 HR   40 MIN
LEG O LAMB                             BNLS
or BONE IN
                                       
PLACE UNCOVERED ROAST ON A  
RACK  IN A SHALLOW PAN.      
SEASON TO TASTE AND FOLLOW  
COOKING TIMES BELOW.
               
                       
WEIGHT                TIME                      
  
3.0 lb                1 HR   50 MIN
3.5 lb                2 HR     0 MIN
4.0 lb                2 HR     5 MIN
4.5 lb                2 HR     5 MIN
5.0 lb                2 HR   10 MIN
5.5 lb                2 HR   15 MIN
6.0 lb                2 HR   20 MIN
6.5 lb                2 HR   25 MIN
7.0 lb                2 HR   30 MIN
7.5 lb                2 HR   35 MIN
8.0 lb                2 HR   40 MIN
8.5 lb                2 HR   45 MIN
9.0 lb                2 HR   50 MIN
GEORGE FOREMAN GRILLING CHARTS
BEEF TENDERLOIN
PUT ROAST ON A
RACK  IN A SHALLOW PAN.              
SEASON TO TASTE AND FOLLOW   
COOKING TIMES BELOW.

WEIGHT     1 lb  to  6 lb
TIME          45 MINUTES
COOKING CHART